Are you stuck in a rut? Feeling overwhelmed? Need a new direction to accomplish your dreams, old or new? Need some encouragement, support or motivation to keep you on track so you can be the best version of yourself in mind, body and soul?
Podcasts are quickly becoming the new blogging. Podcast icons can be found on devices as cell phones, iPads, laptops, etc. Similar to a radio show you can listen to the nitty gritty of how I and others have reinvented our lives.
Self-talk audio programs were first professionally produced by Dr. Shad Helmstetter in 1981.
Today, self-talk digital download sessions are listened to by tens of thousands of individuals in every area of life.
A revelation really, our session yesterday. I realise it’s unusual for me to be the focal point of a conversation, and I usually try and wriggle out of it and put it back on the other person but you don’t allow that when you are coaching!
Working with women for over twenty five years has given me the experience and skill to be present and listen compassionately to what women are truly saying. My mission is to assist women in uncovering the unique gifts they were given and to help them identify the direction they want to go in now, so that their life can be lived in the most authentic and joyous way possible. As a trained professional it can be easier for me to clearly observe a unique talent or gift which may go completely unnoticed by the person themselves. Read More
This is so simple it’s almost ridiculous – yet how many of us actually do this? I challenge all of […]
Dear Friends, I am excited to invite you to a very special Woman’s Retreat I have planned here in Bali. […]
This story of reinvention is unlike any that have been featured on the Smart Alex Coach podcast to date. Stephanie […]